Midlife. Unfiltered.
Shared honest reflections on midlife- the dark, the shameful, and the beautiful.
Empowering Midlife Journeys
Confidential Conversations
I create a safe and non-judgmental space for individuals in midlife to explore their truths. Through empathy and curiosity, I facilitate confidential conversations that allow you to share your story openly with zero judgement. Face to face, or through Zoom, your stories will be heard, validated and respected.
We Do More!
We hold circles, lead retreats, and speak to groups, offering deeper opportunities for connection, transformation, and for people to bring their own truths to the surface in ways that feel safe and empowering.
@shecomesfirst.av
Join the conversation on our IG. You won’t regret it
Join the conversation. Become part of our midlife community on Instagram, where we embrace the changes, celebrate desire, explore relationships and sexuality, and make sure your voice is seen, your story is heard, and your presence is never forgotten.